Sadiya is a Classical Mat Pilates and Yoga practitioner and Instructor, located in New York. Pilates has proven to be the foundation she relies upon on the mat as well as in her everyday life. It's her goal to share this work with her clients. As a busy mom, keeping her body strong and flexible is of utmost importance. The repetition of the Classical system allows for indiviual to progress in an organized and controlled way. While the sequence may remain the same, the body shows up differently every day. Sadiya’s mission is to motivate and educate individuals to intentionally move their bodies daily, to find the activity that interests them, and fall in love with it. Sadiya received her Beginner and Intermediate Mat certifications through Power Pilates. She also received her 200hr Yoga Teacher Certification through Vastu in Warwick, NY. She is currently teaching at Roc Pilates in Beacon, NY.