VIRTUAL LIBRARY
MORNING PILATES
BALANCE PRACTICE
20 Minute Full Body Sculpt SWV Playlist
PERFECT POSTURE PILATES
Lower Body Pilates (Drake Playlist)
10 Minute Abs (Ciara Playlist)
OLD SCHOOL FULL BODY CARDIO SCULPT
FULL BODY 15 MINUTE WORKOUT
Easy Wake Up Morning Stretch
THIS WEEKS WORKOUT IS A SIMPLE LOWER BODY LEG FOCUS. ENJOY!
CLASSICAL PILATES
Classic Beginner Pilates Class
FULL BODY CARDIO SCULPT
FULL BODY SCULPT
Full Body Sculpt
Full Body Cardio Sculpt
Full Body
Full Body Cardio
FUL BODY CARDIO SCULPT
Full Body Sculpt
FULL BODY SCULPT
Full Body Sculpt
Total Body Cardio Sculpt
FULL BODY SCULPT
Full Body
FULL BODY SCULPT
UPPER BODY FOCUS
THIS WEEKS WORKOUT
UPPER BODY FOCUS
Upper Body Focus
Upper Body Focus
Upper Body Focus
Upper Body Focus
UPPER BODY FOCUS
UPPER BODY
Upper Body
Upper Body
Upper Body
ALL ABOUT THE ARMS
ABS & ARMS
LOWER BODY FOCUS
Lower Body Focus
LOWER BODY FOCUS
Lower Body Focus
Lower Body Focus
Lower Body
Lower Body
Lower Body
Lower Body Burn
LOWER BODY BURN
LOWER BODY BURN
YOGA/DEEP STRETCH/RESTORE
Yoga
YOGA
YOGA
YOGA
Yoga
YOGA
Restore
Yoga
Yoga
REST & RESTORE
DISCLAIMER: Consult your doctor before starting this or any other fitness program, if you or your family have a history of high blood pressure, heart diseases or have any other medical condition that could get worst by physical activity and if your doctor advise you to not do it - do not start - If you have a history of injury please speak to your doctor first. The user assumes all risks of injury.