21 Days to get our minds and bodies right, together. Can you commit to waking up at 6am 6 days a week for 21 days? This is the challenge for you.

Begins July 12 6am EST

We will read, visualize, and exercise together each morning via Zoom

10 Minute read, book of your choice

5 Minute visualization

20 Minute workout including Pilates, Yoga, HIIT, dance, deep stretch

5 Minute Meditation

$100 Set Active Gift Card Goes to the winner of this challenge!

How to win?

Do not miss any sessions. Thats it.

Then your name will be added to be selected at random.