Healthy Mom=Happy Child
When I say health, Im referring to every aspect of health. Emotional, mental, spiritual and of course physical.
Healthy Mom=Happy Baby
My son has been my mirror. As much as I don’t like to admit that. He is and has been since the day he was born.
Our children feel our energy whether we try to hide it or not. And witnessing my boy experience stress and anxiety and even unhealthy weight gain was enough of a wake up call for me to get myself together.
I had to force myself to get out of my own way so that I could get well enough to become everything my son needed, and more. It isn’t always easy but it i necessary. I get that our children are their own individual person, however I am also very aware that I am completely responsible for molding his habits, his subconscious thoughts, and the way he see’s and interacts with the world. everyday poses a new challenge, but Im up for it.
I encourage all moms, and just care takers in general to give themselves the love they need in order to love those around them.